Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity
Meal Booster Berry Blend Immunity

Meal Booster Berry Blend Immunity

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*34 Billion Live Cultures at the point of production
** A source of vitamin D3 which supports the normal functioning of the immune system, a source of vitamin B12 which contributes to the reduction of tiredness and fatigue and a source of Vitamin B5 which contributes to normal mental performance.
†Additional discount applied at checkout. 1st order 30% off then 10% off each subsequent order. Minimum 3 Subscribe & Save order. 30% discount is from RRP and not Sale Prices which may be available on the website. Terms Apply.

Servings
£8.00

Additional Subscription Discount Applied at Checkout
Free Delivery over £15

34 Billion Live Cultures*

Packed full of Gut Healthy microbes

Immunity Support**

Source of Vitamins B12 B5 & D

High Prebiotic Fibre

Supporting digestive wellness

Simple & Delicious

1 heaped teaspoon in your favourite dish

Why You'll Love Them

Biotiful Berry Blend Meal Booster is made with 34 billion live cultures that have been expertly mixed with the best quality oats, flaxseeds, goji berry and strawberry.

High in fibre with added vitamins B5, B12 and D, it’s the natural, convenient and delicious way to boost your Immunity and support your Gut Health.

Better Gut Health can help reduce IBS, Bloating and Discomfort as well as have a positive impact on Sleep, Energy Levels, Mental Focus and Immunity.

Our Meal Boosters are made with high quality, natural ingredients and contain No Nasties (sweeteners, emulsifiers, or preservatives). 

The flavours are so versatile you can easily enjoy with your favourite meals  – simply sprinkle on your breakfast, add to your daily smoothie or boost your salad or evening meal with a simple yet irresistible tasting way to better Gut Health.


How to use

1 heaped teaspoon per serve (7g)
Add to your favourite Smoothie
Sprinkle on your Porridge
Liven up your Lunchtime Salad

Nutritional Information

Nutritional Values per 7g Serving

Energy (KCal) 24
Sugar (g) 0.3
Total Fat (g) 0.4
Dietary Fibre (g) 1.3
Protein (g) 0.9
Vitamin B12 (µg) 0.03
Vitamin B5 (mg) 0.06
Vitamin D3 (µg) 0.05
Ingredients

Gluten Free Oat Powder, Milled Flaxseed, Chicory Root Fibre, Goji Berry Powder, Beetroot Powder, Live Cultures, Natural Flavour, Vitamin Blend (Panthotenic Acid, Vitamin D3, Vitamin B12).

Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus plantarum, Streptococcus thermophilus.

Frequently Asked Questions

What is the link between diet and immunity?

It’s easy to believe our immune system is largely independent from the diet-related choices we make every day, but the two are more closely linked than many of us realise, and not just for the reasons above.

There are many important vitamins which support our immune system. A lot of these vitamins aren’t produced or stored by your body, such as vitamins B and C - so it’s up to you to supply your gut with the right foods.

How can I boost my immune system?

A healthy gut is closely linked to a strong immune system. Consuming foods rich in probiotics and prebiotics can help support your immune system.

Probiotics, such as Lactobacillus and Bifidobacterium strains, have been shown to modulate the immune response and reduce the risk of infections (G. Gourbeyre et al., 2011, Food Research International).

Prebiotics, like inulin and oligofructose, provide nourishment for beneficial gut bacteria, which then positively influences the immune system (M.E. Sanders et al., 2010, Journal of Nutrition). A well-balanced diet including these components can contribute to a stronger immune response.

What are the signs of a weak immune system?

Signs of a weakened immune system can vary, but they may include frequent infections, slow wound healing, fatigue, and a heightened susceptibility to illnesses. If you experience these symptoms persistently, it's advisable to consult a healthcare professional for a proper evaluation.

Maintaining a healthy gut through a balanced diet can help support your immune system and reduce the likelihood of these symptoms occurring.

What foods boost your immune system?

Several foods can boost your immune system, and many of them are also beneficial for your gut health. These include:

Yoghurt: Contains probiotics that support gut health and may enhance the immune response (R. Naqid et al., 2015, Frontiers in Microbiology).
Kefir: Rich in probiotics and may promote immune function (M. Vinderola et al., 2005, Journal of Food Protection).
Fermented Vegetables: Sauerkraut, kimchi, and pickles are high in probiotics, supporting a balanced gut microbiome and a robust immune system (J.S. Park et al., 2014, Journal of Medicinal Food).
Fibre-Rich Foods: Foods like oats, legumes, and whole grains are prebiotic-rich and provide nourishment for beneficial gut bacteria, indirectly influencing the immune system (P. Ganda Mall et al., 2017, Frontiers in Immunology).
Berries: Packed with antioxidants, they help reduce inflammation and support the immune system (A. Mosele et al., 2019, Nutrients).

Does Vitamin D help the immune system?

Yes - Vitamin D plays a crucial role in supporting the immune system. Research suggests that Vitamin D helps regulate the immune response and reduce the risk of infections. Adequate levels of Vitamin D are also associated with a lower likelihood of respiratory infections (G. Martineau et al., 2017, The BMJ). It's important to maintain a balanced diet to support your immune health.
*34 Billion Live Cultures at the point of production ** A source of vitamin D3 which supports the normal functioning of the immune system, a source of vitamin B12 which contributes to the reduction of tiredness and fatigue and a source of Vitamin B5 which contributes to normal mental performance. †Additional discount applied at checkout. 1st order 30% off then 10% off each subsequent order. Minimum 3 Subscribe & Save order. 30% discount is from RRP and not Sale Prices which may be available on the website. Terms Apply.