Are you getting enough fibre?
Are you getting enough fibre?
90% of the UK don't eat enough Fibre
In the realm of health and nutrition, one alarming statistic stands out—90% of adults in the UK do not consume enough fibre. This deficiency has significant implications, from increased risk of heart disease to digestive discomforts*
Biotiful Gut Health Meal Boosters offer a delicious and easy way to boost your fibre intake.
Modern Diets are not enough
According to the National Diet and Nutrition Survey (NDNS), only 4% of women and 13% of men aged 19-64 in the UK meet the daily recommended intake of fibre.
This lack of fibre in our diets can lead to serious health problems, including heart disease, stroke, type 2 diabetes, and bowel cancer.
Recommended intake of fibre for adults is 30g per day, but the average diet only has 18g**.
Introducing our Meal Boosters
Biotiful offers a range of Gut Health Meal Boosters designed to boost fibre intake and improve overall gut health.
These blends are rich in prebiotic fibre and come packed with 34 billion live probiotic cultures and a blend of essential vitamins.
Easy to add to any meal or snack
Adding extra fibre to your diet is easy and delicious, and with our meal boosters you don't have to change the foods you love and eat!.
Just add a heaped teaspoon (7g) to your favourite dishes for a boost of Prebiotic Fibre and Probiotics.
Get inspired with a few healthy meal ideas.
Why Choose Biotiful?
When in comes to choosing the right product, you need to choose the right product for you.
Our food scientists have created our Meal Boosters to deliver one of the highest counts of Live Cultures, promoting a diverse microbiome.
They have also worked to ensure that our Meal Boosters mix smoothly, in fact many customers report how well they mix in, not change to the texture of your food.
Plus, they taste delicious!
What our customers say
C.M (Verified Buyer)Perfect addition to my morning porridge and smoothies. This has added a lot of fibre and vitamins into my diet without much effort! I can’t wait to start putting it on other meals.
Joanna D. (Verified Buyer)Absolutely delicious! Coconut Blend is definitively my favourite from the Biotiful meal boosters range. Tastes amazing sprinkled over porridge or mixed with natural yogurt. Nutritious and healthy, high in fibre, low in calories - ideal way to improve energy levels and immunity. Excellent quality, would strongly recommend.
Sources:
*https://assets.publishing.service.gov.uk/media/5c45e22340f0b61704aec504/NDNS_UK_Y1-9_report.pdf
** https://www.bda.uk.com/resource/fibre